Day 8: An Experiment

Experiment:

Let go of the 10,000 things. Just for a moment. Give yourself permission to loosen your grip on them and let your mind relax.

You don't need to adopt a lotus position or take 30 minutes in a darkened room you can just take a nano moment to hit pause on the noise and see what comes up.

We overlook the natural intelligence and capacities of our mind in our urgency and hurry to get things done. Both are useful.