Welcome to our advent calendar

For the last 2 years we have had the fun notion to create a daily email over the course of advent on a seasonal theme, that also points back to the principles behind our experience and how we can best use our mind.

The daily emails are designed to be short, accessible prompts; invitations to take a moment out of your day and reset. Hopefully they will nudge your thinking and help you navigate what you are dealing with, or maybe just make you smile before you get on with your day.  Our intention is for them to take no more than a few minutes to read or watch.

This year's theme is love, which we wanted to explore as a part of the human system as the basis for inspiration, motivation, connection and balance.

Love is so often seen as a romantic notion, the source of instability and distraction. We want to look at it as a free, powerful resource that we are missing out on if we dismiss it. And if that sounds provocative... we want it to be. So we'll be covering love in all its facets, and invite you to come to it fresh and see what you see.

 Our first advent calendar was on Hope, and last year's on Comfort and Joy (which you can find a consolidated version of here).

With love,
Ged, Nikki & Abbey